Understanding ISOs, NQSOs, and RSUs: Key Differences and Tax Implications
- Joshua Rigden

- Mar 15
- 5 min read
Updated: Jun 25
When it comes to equity compensation, companies often offer employees stock-based incentives to align interests and reward performance. Three common forms of equity compensation are Incentive Stock Options (ISOs), Non-Qualified Stock Options (NQSOs), and Restricted Stock Units (RSUs). While they share the goal of providing employees with ownership opportunities, they differ significantly in structure, eligibility, and taxation. This article breaks down these differences and explores their tax implications, complete with an example to clarify the distinctions.
What Are ISOs, NQSOs, and RSUs?
Incentive Stock Options (ISOs)
ISOs are a type of stock option granted exclusively to employees, typically under an employee stock ownership plan. They give the recipient the right (but not the obligation) to purchase company stock at a predetermined "exercise price" (or strike price) within a specific timeframe. ISOs come with favorable tax treatment under certain conditions but are subject to strict IRS rules, such as a $100,000 annual limit on the value of exercisable options.
Non-Qualified Stock Options (NQSOs)
NQSOs are also stock options that allow the holder to buy company stock at a set exercise price. Unlike ISOs, NQSOs can be granted to employees, contractors, consultants, or even board members—they’re not limited to employees. They lack the special tax benefits of ISOs and are more flexible in terms of issuance but come with immediate tax consequences upon exercise.
Restricted Stock Units (RSUs)
RSUs are not options but rather a promise to deliver company stock (or its cash equivalent) at a future date, contingent on meeting vesting conditions (e.g., staying with the company for a set period). Once vested, RSUs convert into actual shares. They’re popular due to their simplicity but don’t offer the same potential upside as options since there’s no exercise price.
Key Structural Differences
Feature | ISOs | NQSOs | RSUs |
Type | Stock option | Stock option | Stock award (not an option) |
Who Can Receive? | Employees only | Employees, contractors, etc. | Typically employees |
Exercise Price? | Yes, set at grant | Yes, set at grant | No, no exercise required |
Ownership | After exercise | After exercise | After vesting |
Expiration | Yes (e.g., 10 years) | Yes (e.g., 10 years) | No expiration, vests into shares |
ISOs and NQSOs both involve an exercise price, meaning employees must pay to acquire the stock. The potential gain depends on the stock price rising above the exercise price.
RSUs don’t require payment; employees receive shares outright once vesting occurs, with the value tied directly to the stock’s market price at that time.
Taxation Differences
Taxation is where ISOs, NQSOs, and RSUs diverge significantly, impacting both the timing and amount of taxes owed.
Incentive Stock Options (ISOs)
Grant and Exercise: No regular income tax is triggered when ISOs are granted or exercised. However, the "bargain element" (the difference between the exercise price and the stock’s fair market value at exercise) may trigger the Alternative Minimum Tax (AMT), a parallel tax system for high earners.
Sale: If the employee holds the stock for at least two years from the grant date and one year from the exercise date (the "qualifying disposition" rules), any profit is taxed as long-term capital gains (typically 0%, 15%, or 20%, depending on income). If these holding periods aren’t met, it’s a "disqualifying disposition," and the bargain element is taxed as ordinary income.
Non-Qualified Stock Options (NQSOs)
Grant: No tax at grant unless the options have a readily ascertainable fair market value (rare).
Exercise: The bargain element (fair market value at exercise minus exercise price) is taxed as ordinary income in the year of exercise, subject to income tax rates (up to 37%) and payroll taxes (e.g., Social Security, Medicare).
Sale: Any additional gain (or loss) when the stock is sold is taxed as a capital gain (short-term or long-term, depending on holding period).
Restricted Stock Units (RSUs)
Grant: No tax at grant since RSUs aren’t owned yet.
Vesting: When RSUs vest and shares are delivered, the full fair market value of the shares is taxed as ordinary income in the vesting year. Employers often withhold a portion of the shares to cover taxes.
Sale: Any gain (or loss) from the vesting value to the sale price is taxed as a capital gain.
Tax Example
Let’s assume an employee receives equity compensation from a company whose stock is worth $50 per share at grant, rises to $80 at exercise/vesting (Year 1), and is sold for $100 per share (Year 2). The employee is in the 32% income tax bracket, and long-term capital gains are taxed at 15%. Here’s how it plays out:
ISO Scenario:
Granted 100 ISOs with an exercise price of $50.
Year 1: Exercises all 100 at $80/share. Bargain element = ($80 - $50) × 100 = $3,000. No regular income tax, but $3,000 is added to AMT calculation.
Year 2: Sells at $100/share after meeting holding periods. Gain = ($100 - $50) × 100 = $5,000, taxed as long-term capital gains: $5,000 × 15% = $750 tax.
NQSO Scenario:
Granted 100 NQSOs with an exercise price of $50.
Year 1: Exercises at $80/share. Bargain element = $3,000, taxed as ordinary income: $3,000 × 32% = $960 tax (plus payroll taxes).
Year 2: Sells at $100/share. Gain = ($100 - $80) × 100 = $2,000, taxed as long-term capital gains: $2,000 × 15% = $300 tax. Total tax = $960 + $300 = $1,260.
RSU Scenario:
Granted 100 RSUs.
Year 1: Vest at $80/share. Value = $80 × 100 = $8,000, taxed as ordinary income: $8,000 × 32% = $2,560 tax.
Year 2: Sells at $100/share. Gain = ($100 - $80) × 100 = $2,000, taxed as long-term capital gains: $2,000 × 15% = $300 tax. Total tax = $2,560 + $300 = $2,860.
Summary of Tax Impact:
ISOs: $750 (lowest, thanks to capital gains treatment).
NQSOs: $1,260 (moderate, due to ordinary income at exercise).
RSUs: $2,860 (highest, as the full value is taxed as ordinary income at vesting).
Conclusion
ISOs, NQSOs, and RSUs serve different purposes in equity compensation. ISOs offer tax advantages for employees willing to meet holding requirements, NQSOs provide flexibility but with immediate tax hits, and RSUs deliver simplicity and guaranteed value at vesting, albeit with higher initial taxes. Employees should weigh these factors—along with their financial goals and the company’s stock performance—when navigating equity compensation. Consulting a tax professional is also wise, especially for ISOs with AMT implications or large RSU vestings.
Rigden Capital Strategies is a fee-only fiduciary firm dedicated to providing personalized wealth management and financial planning services. We take a client-first approach, ensuring that every strategy we develop is tailored to individual financial goals, risk tolerance, and life circumstances. Our comprehensive services include investment management, retirement planning, tax-efficient strategies, and estate planning guidance. By integrating active and passive investment approaches, we help clients build resilient portfolios designed to weather market cycles while optimizing long-term growth. With a commitment to transparency and ongoing collaboration, we strive to be a trusted financial partner, helping clients navigate complex financial decisions with confidence and clarity.
Disclosure: This content is for informational and educational purposes only and should not be interpreted as financial, legal, or tax advice. While we strive for accuracy, we do not guarantee the completeness or reliability of the information provided. Investment decisions should be based on individual circumstances, and we recommend consulting a qualified professional before implementing any financial, legal, or tax strategies. Past performance is not indicative of future results, and all investments carry risks, including potential loss of principal.



